— MUAY THAI —

Muay Thai is a martial art originating in Thailand which utilizes punches, knees, elbows and kicks as well as clinching techniques and some throws. Thai Boxing is a full contact style, known world-wide for being a highly effective and well-rounded martial art. Thai Boxing is effective for self-defence purposes as well as being practised as a competitive combat sport. Muay Thai also provides an excellent base for Mixed Martial Arts, alongside the grappling arts. 

If you are interested in starting Muay Thai, we advise you attend our Monday beginners classes for at least the first 6-8 weeks. We deliver a rolling curriculum, covering all the fundamental techniques of Muay Thai which will give you a solid foundation from which to work.

You can then progress into the ‘All Levels’ sessions.